{"title":"Wholesome Meals - Week 5","description":"","products":[{"product_id":"grilled-hake-veggie-stew-greek-style-brown-rice-week-5","title":"Grilled Hake, Green Veggie \u0026 Garlic Cream Sauce and Butternut Bulgur Wheat - Week 5","description":"\u003cp\u003eGrilled hake topped with a fresh cream sauce (butter, onions, garlic, herbs, spinach, baby marrow, broccoli). Served with a side of bulgur wheat mixed with grilled butternut (olive oil, garlic and thyme) and a sprinkle of sunflower and pumpkin seeds.\u003c\/p\u003e","brand":"Week 5","offers":[{"title":"350g","offer_id":48333614973148,"sku":null,"price":120.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/1164\/5660\/files\/Healthy_Hake_Veggies_Brown_Rice.jpg?v=1774154567"},{"product_id":"lamb-pumpkin-bredie-with-savoury-brown-rice-week-5","title":"Lamb Pumpkin Bredie with Savoury Brown Rice - Week 5","description":"\u003cp\u003eLamb knuckles slow cooked with onions, garlic, spices and pumpkin. Served with savoury brown rice with sauteed onions, celery, corn, chopped parsley, spices, a hint of garlic and diced carrots.\u003c\/p\u003e","brand":"Week 5","offers":[{"title":"400g","offer_id":51780127457500,"sku":"1","price":125.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/1164\/5660\/files\/Healthy_Lamb_tomato_bredie.jpg?v=1779076096"},{"product_id":"chicken-curry-cottage-pie-with-coconut-cream-sweet-potato-mash-week-5","title":"Chicken Curry Cottage Pie with Coconut Cream Sweet Potato Mash - Week 5","description":"\u003cp\u003eFree range chicken fillet slow cooked with onions, garlic, ginger, curry powder, tomatoes, a dollop of plain yogurt, carrots, butternut, peas and green beans. Topped with sweet potatoes mashed with spices, butter and coconut cream.\u003c\/p\u003e","brand":"Week 5","offers":[{"title":"400g","offer_id":51784229552348,"sku":"1","price":90.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/1164\/5660\/files\/Healthy_chicken_curry_cottage_pie.jpg?v=1781447121"},{"product_id":"creamy-green-veggie-herb-chicken-wholewheat-pasta-with-feta-week-5","title":"Creamy Green Veggie, Herb \u0026 Chicken Wholewheat Pasta with Feta - Week 5","description":"\u003cp\u003eWholewheat fusilli and grilled free range chicken fillet smothered in a creamy sauce made with basil, parsley, broccoli, baby spinach, sauteed onions, green peppers, baby marrow, fresh cream and cheddar cheese. Topped with green peas, pumpkin seeds, a drizzle of olive oil and a sprinkle of feta cheese.\u003c\/p\u003e","brand":"Week 5","offers":[{"title":"350g","offer_id":51784411152604,"sku":"1","price":100.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/1164\/5660\/files\/Healthy_Chicken_Green_Veggie_Wholewheat_Pasta.jpg?v=1781848245"},{"product_id":"lean-beef-chili-con-carne-with-black-brown-rice-broccoli-week-5","title":"Lean Beef Chili Con Carne with Black \u0026 Brown Rice \u0026 Broccoli - Week 5","description":"\u003cp\u003eLean beef mince slow cooked with onions, spices, bell peppers, kidney beans and tomatoes. Served with steamed broccoli and black and brown rice. Topped with a sprinkle of jalapeno's and feta cheese.\u003c\/p\u003e","brand":"Week 5","offers":[{"title":"350g","offer_id":51784784117980,"sku":null,"price":90.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/1164\/5660\/files\/Chili_Con_Carne.jpg?v=1781930957"},{"product_id":"grilled-chicken-thighs-with-cauli-mash-beetroot-quinoa-week-5","title":"Grilled Chicken Thighs with Cauli Mash, Beetroot \u0026 Quinoa - Week 5","description":"\u003cp\u003eOven grilled deboned chicken thighs and baby onions served on a bed of cauli mash (with cream \u0026amp; butter). Served with a side of grilled beetroot, quinoa and bulgur wheat.\u003c\/p\u003e","brand":"Week 5","offers":[{"title":"350g","offer_id":51786646356188,"sku":null,"price":90.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/1164\/5660\/files\/Healthy_Grilled_Chicken_Thighs.jpg?v=1778239245"}],"url":"https:\/\/vanessacolleen.co.za\/collections\/wholesome-meals-week-5.oembed","provider":"Vanessa Colleen Food From Home","version":"1.0","type":"link"}